Sunday, March 19, 2023

Workout Recap - Week 11

Sunday, March 12th  90 minutes on the stationary bike

Monday, March 13th – Rest Day

Tuesday, March 14th –  90 minutes on the stationary bike

Wednesday, March 15th – 80 minutes on the stationary bike

Thursday, March 16th – 90 minutes on the stationary bike

Friday, March 17th  90 minutes on the stationary bike

Saturday, March 18th – Rest Day

Well, it's now been six weeks since my last run. I met with my psychiatrist yesterday about some of the joint pains that I've been having (besides this groin thing, my wrists and jaw have been pretty painful and I'm not sure if it's due to my antidepressants or a fibro flare, so wanted to get her opinion on things). I went off my meds for four days this week before meeting with her (per her suggestion when we chatted via messenger) to see if that would help, but it didn't seem to impact the joint pain, so we are thinking it is probably a fibro fog (especially with all of this rain and weather we have been having in SoCal). Anywho, I'm sure you all don't carry about the nitty gritty of my medical issues, it's just frustrating to not know if the pain I am dealing with is from an injury, from a flare of my chronic pain or from a side effect of a medication. Here's to hoping the weather clears soon and we can try to narrow things down to get everything back to baseline...

How were your workouts this past week?

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