Sunday, January 5th – Rest Day
Monday, January 6th – 8.88 mile run
Wednesday, January 8th – 6 mile run
Thursday, January 9th – 60 minutes on the stationary bike
Friday, January 10th – 12.12 mile run
Saturday, January 11th – 8 mile run
Here's to a cutback week - WHOO HOO! Last week my back-to-back long runs consisted of a 20.20 mile run and a 10.10 mile run for a total of 30.30 miles over the course of two days. This week my back-to-back runs only hit 20 miles (which was shorter than my long run in a single day last week). My legs appreciate the break (especially now that I'm getting into a routine at work and have 4 days of working open to close), although, to be honest, they're still tired, but that's what you get when you're standing for 9 hours at a time... But when it's important to you, you make the time and make it work!
How were your workouts this past week?
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