Sunday, January 12, 2020

Workout Recap - Week 2

Sunday, January 5th – Rest Day

Monday, January 6th – 8.88 mile run

Tuesday, January 7th – 6 mile run

Wednesday, January 8th – 6 mile run

Thursday, January 9th – 60 minutes on the stationary bike

Friday, January 10th  12.12 mile run

Saturday, January 11th – 8 mile run

Here's to a cutback week - WHOO HOO! Last week my back-to-back long runs consisted of a 20.20 mile run and a 10.10 mile run for a total of 30.30 miles over the course of two days. This week my back-to-back runs only hit 20 miles (which was shorter than my long run in a single day last week). My legs appreciate the break (especially now that I'm getting into a routine at work and have 4 days of working open to close), although, to be honest, they're still tired, but that's what you get when you're standing for 9 hours at a time... But when it's important to you, you make the time and make it work!

How were your workouts this past week?

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