Sunday, November 28, 2021

Workout Recap - Week 48

Sunday, November 21st – Rest Day

Monday, November 22nd – Rest Day

Tuesday, November 23rd – Rest Day

Wednesday, November 24th – Rest Day

Thursday, November 25th – Rest Day

Friday, November 26th – Rest Day

Saturday, November 27th – Rest Day


THE SECOND WEEK IN A ROW WITH NO WORKOUTS! Don't get me wrong, I have still been walking (a ton), but no official workouts (i.e. biking or running). I'll be honest, the first week I didn't totally miss it, since we were soooooo busy with house/ moving stuff, but now I am itching to get back to it. If I had to guess, I think what might have happened was I pinched a nerve in my back when I was doing the 50-Mile Bike the Coast ride (since the pain tends to radiate down my left leg a bit), but I'm hoping to try to slowly add some runs back in to see how the body holds up. Wish me luck ;)

How were your workouts this past week?

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