Monday, March 23rd – 5 mile run, 1:34 Plank, Foam Rolled & Stretched
Tuesday, March 24th – PiYo Sweat with my mom, 1:35 Plank, Foam Rolled & Stretched
Wednesday, March 25th – 5 mile run, 1:36 Plank, Foam Rolled & Stretched
Thursday, March 26th – 18.6 mile bike ride, 1:37 Plank, Foam Rolled & Stretched
Friday, March 27th– 20 mile run, 1:38 Plank, Foam Rolled & Stretched
Saturday, March 28th – REST DAY, 1:39 Plank, Foam Rolled & Stretched
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| Gotta keep hydrated while maxin' & relaxin' at the pool! |
Even with my mom in town, I still managed to get in all of my workouts. This week everything seemed to be a little harder than I would have liked. My long run was rough, I had a head full of negative thoughts for my short runs, and PiYo was more difficult than I remembered. At least one positive is that I didn't let those things keep me from completing any of my workouts...
How were your workouts this past week?
1 comment:
I love all of your arm candy! and the fact that you do PiYo with your mom! I'm lucky if I can convince my mom to go for a walk with me!!
Karen @karenlovestorun
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