Sunday, May 6th – OC Half Marathon
Tuesday, May 8th – 60 minutes on the stationary bike, Stretched & Foam Rolled
Wednesday, May 9th – 8 mile run, Stretched & Foam Rolled
Thursday, May 10th – 13.1 mile run, Stretched & Foam Rolled
Friday, May 11th – 5.3 mile run
Saturday, May 12th – Rest Day, Stretched & Foam Rolled
Hey, I'm sort of getting back to normal (well, normal in my running routing, but my mother-in-law has been in town since Wednesday so it's been a challenge to sneak in runs while not taking too much time away from family hang-outs). With very few races on the calendar, I don't have a specific training plan, but I'll take those 43.5 miles for the week!
How were your workouts this past week?
No comments:
Post a Comment