Sunday, April 22nd – 6 mile run with the hubby, Stretched & Foam Rolled
Tuesday, April 24th – 3.1 mile run, Stretched & Foam Rolled
Wednesday, April 25th – Rest Day, Stretched & Foam Rolled
Thursday, April 26th – Rest Day, Stretched & Foam Rolled
Friday, April 27th – Rim2Rim2Rim at the Grand Canyon with the hubby, Stretched & Foam Rolled
Saturday, April 28th – 4.25 mile hike to Devil's Bridge in Sedona, Stretched & Foam Rolled
WHOOOO HOOOO! After months of preparation and training the hubby and I finally tackled running (and hiking) Rim to Rim to Rim at the Grand Canyon! I will be sharing a full recap (hopefully in the next couple days when all the memories and feelings are fresh) but we were able to push our bodies further than we ever have before! My Garmin registered 56 miles (although I think the canyon walls played a role in that and it was closer to 47-50) in just over 16 hours. WE DID IT!
How were your workouts this past week?
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