Monday, May 5th – 4 mile run, 1 minute plank, Foam Rolled & Stretched
Tuesday, May 6th – 3 mile HILL run, 1 minute plank, Foam Rolled & Stretched
Wednesday, May 7th – 4 mile run, 1 minute plank, Foam Rolled & Stretched
Thursday, May 8th – 8 mile run, 1 minute plank, Foam Rolled & Stretched
Friday, May 9th – "Rest day" (worked a party from 7:30am until 12:30am) & 1 minute plank
Saturday, May 10th – 10 mile bike ride with the hubby, 1 minute plank, Foam Rolled & Stretched
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| There are sky divers that jump right next to the bike trail we ride on |
As you can tell from the length of my runs, I have officially entered into TAPER TIME. I have been keeping myself extremely busy though (not necessarily on purpose) so I haven't had any "taper tantrums". We will be heading out for my marathon on Thursday (the race itself is on Sunday), so I am sure this week will also be pretty hectic, which hopefully will keep away the mental craziness of the taper ("should I be doing more?", "maybe I need to do one more long run before the race", "will I be able to finish?", etc).
One last Workout Recap post before my first full marathon... EEKS! Can you believe it came so quickly?! I sure can't!
How were your workouts this past week?
2 comments:
I can't wait for your RACE!!!
I'm excited to hear how your first marathon goes! I'm sure you will rock those 26.2 miles! You've put in the training, so go out and have fun :)
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