Sunday, October 27, 2019

Workout Recap - Week 43

Sunday, October 20th – 10 minute warm-up, Ventura Marathon, Stretched & Foam Rolled

Monday, October 21st – Rest day, Stretched & Foam Rolled

Tuesday, October 22nd – Rest day, Stretched & Foam Rolled

Wednesday, October 23rd – Rest day, Stretched & Foam Rolled

Thursday, October 24th – 25 minute run

Friday, October 25th  42.5 minute run

Saturday, October 26th – 60 minute run with 1 minute pick-ups

Although the marathon on Sunday didn't go how I would have liked, I am still happy with my decision to "live to fight another day" and save my legs for REVEL Big Bear in less than two weeks (it'll be here before we know it). In fact, my little fartlek run on Saturday was just the confidence booster I needed. Obviously I will need to run faster and for longer, but I was stoked with my paces (and that it didn't feel like I was dying). Here's to hoping these next two weeks (along with the MAJOR downhill of the course) will get me ready to crush the half marathon come race day.

How were your workouts this past week?

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