Monday, April 18th – Strength Training (abs, back, legs and arms), 5 mile run with friends, Stretched & Foam Rolled
14 miles of running?! Really?! I swear, the taper has me going CRAZY! Thank goodness we left on Wednesday to go camping for a few days or the thought of only pounding the pavement for so few miles would have probably sent me into a tail-spin. I definitely need to make sure I busy myself (or at least do a good job with the distractions) during my taper times because it can surely drive a girl MAD!
How were your workouts this past week?
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