Sunday, April 10, 2016

Workout Recap - Week 15

Sunday, April 3rd – Carlsbad 5000 with the hubby, Stretched & Foam Rolled

Monday, April 4th – Strength Training (abs, back, legs and arms), 5 mile run, Stretched & Foam Rolled

Tuesday, April 5th – 8 mile run, Stretched & Foam Rolled

Wednesday, April 6th – 5 mile treadmill run, Stretched & Foam Rolled

Thursday, April 7th –  12 mile run, Stretched & Foam Rolled

Friday, April 8th – REST DAY, Stretched & Foam Rolled

Saturday, April 9th –  4.5 mile hike with the hubby and pup, Stretched & Foam Rolled

Switched up my runs a bit this week because I donated blood on Thursday so I needed a rest day on Friday (hence why my long run was Thursday morning instead). The hubby and I decided we would hike it up on Sunday due to the threat of rain (would rather hike in the rain than bike in it). Still trying to catch up on sleep from last weekend's #Ragnar4Rett adventures (as well as give my body a bit of rest), so I'm glad to see that I am now entering TAPER TIME for the Big Sur Marathon!

How were your workouts this past week?

1 comment:

Kristin said...

I'm running Big Sur! It will be my first full! Would love to meet you! Will the WeRunSocial crew be meeting up? Flying out from Georgia for this one to be my first!