Sunday, September 8th – Hiked Mt Whitney (approx 22 miles with almost 7,000 feet of elevation gain, topping out at 14,505 feet above sea level) {recap coming soon}
Monday, September 9th – Rest day (walked around Yosemite for the day)
Tuesday, September 10th – 45 minute run, Stretched & Foam Rolled
Wednesday, September 11th – 60 minute run (with 1 minute surges), Stretched & Foam Rolled
Thursday, September 12th – 5.8 mile run (Brooks HQ to Green Lake loop and back) and 1.5 mile group run
Friday, September 13th – 2.5 mile run to NP, November Project workout, 2.5 mile run to hotel and 4.1 mile group run
Wow... I can't believe, looking at this recap, that all of this was a single week... The mileage might not look too crazy high, but the traveling and constant go-go-going is pretty insane to me... We have a camping trip this upcoming weekend, but after that hopefully we are home until my fall marathon and I can really buckle up and get into a routine. I can't even begin to imagine how folks who travel for their livelihood continue to run and train while on the road. It's cray-cray to fit it all in.
How were your workouts this past week?
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