Sunday, August 23rd – 9 mile run
Monday, August 24th – 7.37 mile run
Tuesday, August 25th – 7.47 mile run
Wednesday, August 26th – 7.37 mile run
Thursday, August 27th – Rest Day
Friday, August 28th – 7.77 mile run
Saturday, August 29th – 10.10 mile run
Holy crapoly... I know I probably sound like a broken record, but the weather is UNREAL this summer. It has been like running in soup... hot, hot soup! We have been in the 90s for the last week or so and the humidity has been between 85 and 96% humidity too. IT IS NASTY! I finish my runs and literally have to ring my shirt out from all of the sweat so it doesn't soak through my floor mats on the drive home. It looks like we might get a little reprieve in the next few days, which I cannot wait for. I was hoping to hit 50 miles again this week, but when your shoes are soggy because of the sweat running down your shins into your socks, you've gotta cut your runs short. Here's to cooler runs coming sometime soon.
How were your workouts this past week?
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