Sunday, August 2, 2026

Workout Recap - Week 31

Sunday, July 26th  7.17 mile run

Monday, July 27th – 7.17 mile run

Tuesday, July 28th – 4.44 mile run

Wednesday, July 29th – 7.17 mile run

Thursday, July 30th – 8.08 mile run

Friday, July 31st  5.55 mile run

Saturday, August 1st – Rest Day

The heat and humidity have been cramping my style, not to mention my actual menstruation cramps that have been leading to less than stellar runs. Here's to next week being a little cooler and maybe my runs feeling a little more relaxed. 

How were your workouts this past week?

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