Sunday, April 13th – 5 mile run
Monday, April 14th – 3.25 mile lunchtime run
Tuesday, April 15th – 45 minutes on the stationary bike
Wednesday, April 16th – 3.25 mile run
Thursday, April 17th – 40 minutes on the stationary bike
Friday, April 18th – 5 mile run
Saturday, April 19th – 5 mile run
I'm happy to report that the funny twinge I had felt at the end of my March 45 Minute Challenge and during my Yeti Ultra 24 Hour Challenge seems to have disappeared - WHOOO HOOOO! The body felt good this week (minus the cramps I've been dealing with, but that is NOT running related IYKYK). I've got a calendar printed out starting in May to start training for a 50K that I'm registered for in October (slow and steady build up wins the race makes it to race day uninjured), so I'm excited to get that started soon and have a plan to follow rather than just doing whatever I feel like when the day starts.
How were your workouts this past week?
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