Sunday, April 6, 2025

Workout Recap - Week 14

Sunday, March 30th  45 minute run 

Monday, March 31st –  45 minute lunchtime run 

Tuesday, April 1st – REST DAY 

Wednesday, April 2nd–  REST DAY

Thursday, April 3rd – REST DAY

Friday, April 4th  15.6 mile run (3 x 5.2 mile runs) [runs #1-3 of my Yeti Ultra 24 Hour Challenge]

Saturday, April 5th – 15.6 mile run (3 x 5.2 mile runs) [runs #4-6 of my Yeti Ultra 24 Hour Challenge]

This week I wrapped up my 45 Minute Challenge where I ran (at least) 45 minutes a day for the month of March, took a few rest days to give my body a break from the constant pounding of my run streak and then tackled my next challenge, the Yeti Ultra 24 Hour Challenge. The idea was to run 5.2 miles every four hours for 24 hours, which leaves you with an ultramarathon once you finish. I'm proud of how the body did during BOTH challenges. I'll have a recap of my Yeti tomorrow, but suffice it to say I only had one rough segment and nothing is too angry with me after all of the running ;)

How were your workouts this past week?

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