Sunday, March 30th – 45 minute run
Monday, March 31st – 45 minute lunchtime run
Tuesday, April 1st – REST DAY
Wednesday, April 2nd– REST DAY
Thursday, April 3rd – REST DAY
Friday, April 4th – 15.6 mile run (3 x 5.2 mile runs) [runs #1-3 of my Yeti Ultra 24 Hour Challenge]
Saturday, April 5th – 15.6 mile run (3 x 5.2 mile runs) [runs #4-6 of my Yeti Ultra 24 Hour Challenge]
This week I wrapped up my 45 Minute Challenge where I ran (at least) 45 minutes a day for the month of March, took a few rest days to give my body a break from the constant pounding of my run streak and then tackled my next challenge, the Yeti Ultra 24 Hour Challenge. The idea was to run 5.2 miles every four hours for 24 hours, which leaves you with an ultramarathon once you finish. I'm proud of how the body did during BOTH challenges. I'll have a recap of my Yeti tomorrow, but suffice it to say I only had one rough segment and nothing is too angry with me after all of the running ;)
How were your workouts this past week?
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