Sunday, December 3, 2023

Workout Recap - Week 48

Sunday, November 26th  Rest Day

Monday, November 27th – 60 minutes on the stationary bike

Tuesday, November 28th – 4 miles of hills

Wednesday, November 29th – 1 mile run (gurgly stomach so had to stop after one...)

[no photo since I was high-tailing it to the restroom... sorry if that is TMI ;)]

Thursday, November 30th – 60 minutes on the stationary bike

Friday, December 1st  3 mile Christmas Light run with the hubby (our new weekly tradition in December)

Saturday, December 2nd – 60 minutes on the stationary bike

Okay, okay, so 8 miles of running and sitting on my stationary bike for 3 hours might not be what I used to do, but with the busyness of the holiday season and being "off my game" for a while, I'll take the fact I'm trying to get in some activity every day and make it a routine again. We all gotta start (or restart) somewhere. Here's to getting back on the pony.

How were your workouts this past week?

No comments: