Sunday, April 10, 2022

Workout Recap - Week 15

Sunday, April 3rd – 2 hours of walking

During the 2 hours I picked up a doggy poop bag blowing in the
breeze and filled it with cans and bottles I found along my route.

Monday, April 4th – Rest Day

Tuesday, April 5th – 4 miles of hills (walking)

Wednesday, April 6th – 6 miles of hills (walking)

Thursday, April 7th –  90 minutes of hills (walking)

Friday, April 8th – Rest Day

Saturday, April 9th – Run with the Burros Trail Marathon

Another week of "just" walking. My physical therapist still hasn't cleared me for running yet (although I did do a little downhill jogging at the Run with the Burros trail marathon on Saturday {shhhh don't tell}), so I'm trying to do my best to listen (as well as do all of my stretches and exercises they want me tackling to lengthen and strengthen the muscles that are giving me trouble). I'm hoping I can run soon, but I'm taking it slow and steady because I wanna be pain-free! 

How were your workouts this past week?

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