Sunday, August 15, 2021

Workout Recap - Week 33

Sunday, August 8th – 10.6 mile trail run with the hubby

Monday, August 9th – 90 minutes on the stationary bike

Tuesday, August 10th – 13.13 mile run

Wednesday, August 11th – 90 minutes on the stationary bike

Thursday, August 12th – 10.10 mile progression run

Friday, August 13th – Rest Day

Saturday, August 14th – 22 mile run with the hubby

Originally we were planning on tackling 22 trail miles on Saturday, but the hubby hit his ankle on his surfboard Thursday and it was a little sore (plus the weather was HOT AND HUMID and we had some other obligations pop up earlier than expected on Saturday), so we took to the roads/ beach instead. Hey, time on feet is time on feet. The body is feeling good (well, despite the fact that we are soaked within the first quarter mile of starting our run which makes running a bit harder than normal) and I'm stoked that we are LESS THAN A MONTH away from the birthday running adventure! Only two more long runs before the big run - YIPPEE! Here's to finishing out this training strong and ready to ROCK it! WE GOT THIS!

How were your workouts this past week?