Sunday, July 18th – Rest Day
Monday, July 19th – 10.10 mile run
Tuesday, July 20th – 90 minutes on the stationary bike
Wednesday, July 21st – 13.13 mile run
Thursday, July 22nd – 13.13 mile run
Friday, July 23rd – 90 minutes on the stationary bike
Saturday, July 24th – 10.10 mile run
If you remember last week, the hubby and I were in Mammoth Lakes camping and moved up our back-to-back long runs from our standard Saturday and Sunday to Friday and Saturday since we'd be driving home on Sunday. With that said, my Sunday run was included on Week 29, but it all evens out in the long run (no pun intended) so I'm not too worried about it. Also, the hubby was camping with some friends Friday night, so instead of doing our 18 mile run on Saturday and 10 mile run on Sunday (technically next week) we swapped them so we each did 10 on Saturday (I had to work at the running store, which meant I had to get in my run early in the morning and he got it done on his own when he got back from his night in Julian) and will get in 18 together on Sunday (I will have to work, but I don't start until noon on Sundays, so we have more time to get it in). Even with swapping around runs, I'm thrilled I was able to get in 46.46 miles after almost 70 last week. We are chugging right along with this training plan and everything's going great thus far - WHOOO HOOO!
How were your workouts this past week?
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