Sunday, July 18, 2021

Workout Recap - Week 29

Sunday, July 11th – 8.18 mile trail run with the hubby

Monday, July 12th – 13.13 mile run

Tuesday, July 13th – Rest Day

Wednesday, July 14th – 6.36 mile run with the hubby, 11.2 mile trail run, 6.2 mile run

Thursday, July 15th – Rest Day

Friday, July 16th – 14.75 mile run with the hubby

Saturday, July 17th – 10.15 mile trail run with the hubby

The hubby and I were in Mammoth Lakes camping for the week (we left after I got off work on Monday evening) so my runs got switched around a bit (normally our longer, back-to-back runs are on Saturday and Sunday but we moved them up to Friday and Saturday since we'd be driving home on Sunday). That means I got in an extra run during this week that normally would be counted towards next week (and next week will be one run "short"). I also went a little above and beyond on Wednesday while we were there. The hubby and I did a 10K before he started working for the day (he still had to work all day Tuesday and Wednesday {he currently works remote}, taking PTO on Thursday and Friday), then I had him drop me off at a trailhead so I could get in some dirt and vert (almost 3,000 feet of climbing in 11 miles) and, because he was working, I ran from the trail to our campground and got in another 10K of running. Yep, 23.76 miles on Wednesday helped bump me to almost 70 miles for the week (just under at 69.97). Running at elevation is no joke, but I'm stoked with how the body is feeling. (PS Our long run on Friday was supposed to be 16 miles, but we missed a turn on our loop so when we got back to the truck and were a little over a mile short we called it good and walked Walt for the remained.) 

How were your workouts this past week?

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