Sunday, June 3, 2018

Workout Recap - Week 22

Sunday, May 27th – 8 mile run with the hubby

Monday, May 28th – 8 mile trail run with the hubby, Stretched & Foam Rolled

Tuesday, May 29th – 10 mile run, Stretched & Foam Rolled

Wednesday, May 30th – 14 mile run, Stretched & Foam Rolled

Thursday, May 31st – 6.9 mile run, Stretched & Foam Rolled

Friday, June 1st – Rest Day, Stretched & Foam Rolled

Saturday, June 2nd – Rock 'N' Roll San Diego 5K, Stretched & Foam Rolled

I will consider this week a total win - got in 50 miles, enjoyed a rest day, saw some FAN-FREAKIN'-TASTIC runners, made great memories, and lived to tell the tales ;) I will recap my weekend of running over the next couple of days, but for now I need to try and catch up on a little sleep... And maybe get in an Epsom salt bath or two ;)

How were your workouts this past week?

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