Sunday, November 19, 2017

Workout Recap - Week 46

Sunday, November 12th – Rock 'n' Roll Las Vegas Half Marathon 

Monday, November 13th – 30 minutes on the stationary bike, 30 minutes on the stair climber, 1 mile run to start my #WeavStreak, Stretched & Foam Rolled

Tuesday, November 14th – 8 mile run, Stretched & Foam Rolled

Wednesday, November 15th – 60 minutes on the stationary bike & 4 mile with the hubby

Thursday, November 16th – 12 mile run, Stretched & Foam Rolled

Friday, November 17th – 4 mile run with the hubby, Stretched & Foam Rolled

Saturday, November 18th – 7.77 mile trail run, Stretched & Foam Rolled

HECK TO THE YES! I got in 50 miles this week and they were all AMAZING! Ran the #StripAtNight, got in some miles with the hubby and even tackled the trails to celebrate a friend's birthday. I would say this was a HUGE success!

How were your workouts this past week?

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