Sunday, June 5, 2016

Workout Recap - Week 23

Sunday, May 29th – Vista Strawberry Festival 10K, Stretched & Foam Rolled

Monday, May 30th – 5 mile run, Stretched & Foam Rolled

Tuesday, May 31st – Strength Training (abs, back, legs and arms), 4 mile run, Stretched & Foam Rolled

Wednesday, June 1st – 6.1 mile run (in honor of #GlobalRunDay), Yoga for Runners Workshop, Stretched & Foam Rolled

Thursday, June 2nd – 10.5 mile bike ride, Stretched & Foam Rolled

Friday, June 3rd – Rest Day, Stretched & Foam Rolled

Saturday, June 4th – Fontana Half Marathon, Stretched & Foam Rolled

I'll consider this week a MAJOR SUCCESS! Ran two races, celebrated my favorite non-official holiday of the year with a run, went to yoga AND earned a major PR in a heat wave (race recap for Fontana will hopefully be up tomorrow). Oh yeah, and in other news I went to a live taping of Fuller House and even got to take some pictures of the set... I'd love to say I will be taking it easy for a while but I've got #RnRSEA in two weekends! At least I have next weekend race-free ;)

How were your workouts this past week?

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