Workout Recap - Week 39

Sunday, September 20th – 15.15 mile run

Monday, September 21st – 6.26 mile run

Tuesday, September 22nd – 8.08 mile run

Wednesday, September 23rd – 7.27 mile run

Thursday, September 24th – Rest Day

Friday, September 25th – 10.10 mile run

Saturday, September 26th – 8.15 miles of running [5.15 solo miles, 3 miles with the hubby]

I got in my longest run in almost a year on Sunday - WHOOO HOOO! I also hit 55 miles for the week - YIPPPEEEE! Overall, everything is chugging right along. My body definitely felt fatigued by the end of the week (or maybe it was the humidity creeping up again that was zapping me of energy or my craptastic sleep this week), but overall all is well. I was originally thinking about signing up for a 25K in a couple weeks, but I think I will probably pass on it (not because I don't think I could do it, but more because I'm not too overly excited about it, so I might as well save the registration fee ;)). I have been pondering putting a marathon back on the books (looking at a trail one in January), but I know I should probably do a few more longer long runs to make sure I'm still excited about the distance. I also think I should probably add some strength training (or at least HIIT workouts) back into the schedule, even if I'd prefer to just run every day ;)

How were your workouts this past week?