Sunday, July 12th – 10 mile run
Monday, July 13th – 7.17 mile run
Tuesday, July 14th – 7.27 mile run
Wednesday, July 15th – 4.44 mile run
Thursday, July 16th – 7 mile run
Friday, July 17th – Rest Day
Saturday, July 18th – 7.17 mile run
Started the week off with a high altitude run around Mammoth Lakes and finished it out with some hot and humid runs at sea level. It's been rather toasty (in the mid-80s by 10am), so I'm trying to do my best to pull back the pace and hydrate more during my runs. Everything's been smooth sailing and I even got in over 43 miles this week - BOOM SHAKALAKA!
How were your workouts this past week?
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