Sunday, June 14th – 10 mile run
Monday, June 15th – Rest day
Tuesday, June 16th – 7.25 mile run
Wednesday, June 17th – 6.2 mile run
Thursday, June 18th – Rest day
Friday, June 19th – 8 mile run
Saturday, June 20th – 7 mile run
Sunday Runday was still up in Mammoth. The weather was perfect, but that doesn't make running at altitude any easier. I felt like I was huffing and puffing almost the entire time, but the views tend to make it a little more manageable ;) Otherwise my runs were all decent. I have been enjoying running after work during the week recently (sleeping in a bit more and then running on my way home from the office). Sure, running after working all day can be a bit difficult (because your body is already a bit fatigued), but it's also a great way to shake off the day from your bones. And I got in almost 40 miles this week - boom shakalaka! I might dial back the mileage next week (by a few miles or so), but only time will tell ;)
How were your workouts this past week?
No comments:
Post a Comment