Sunday, February 16, 2025

Workout Recap - Week 7

Sunday, February 9th  4.5 mile run with the hubby

Monday, February 10th –  50 minutes on the stationary bike

Tuesday, February 11th – 4.44 mile run

Wednesday, February 12th –  30 minutes on the stationary bike

Thursday, February 13th – 5K run 

Friday, February 14th  Rest day (blood donation)

Saturday, February 15th – 10K run

For a very stormy week, I will consider it a win. I got in all of my workouts and even enjoyed the majority of them ;) No longer run, but I ran with the hubby on Sunday (which I would much prefer because he's the bestest!) and then needed to keep my prior day's blood donation in mind on Saturday, so it's all good. Plan to go a little longer tomorrow, but next week I'll be in the frozen tundra for a visit to my parents, so the workouts overall will be dialed back. The nice thing about no longer training for the LA Marathon is I have ZERO guilt about running what I want, when I want! The forecast shows the rain is gone for the foreseeable future, so I should be a-okay to get in my runs without soaked clothes and soggy shoes.

How were your workouts this past week?

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