Monday, January 1, 2024

Workout Recap - Week 52

Sunday, December 24th  Rest Day

Monday, December 25th – 60 minutes on the stationary bike

Tuesday, December 26th – Rest Day

Wednesday, December 27th – 60 minutes on the stationary bike

Thursday, December 28th – 3 mile Christmas Light run with the hubby (our new weekly tradition in December)

Friday, December 29th  60 minutes on the stationary bike

Saturday, December 30th – 3 mile run 

Not too shabby for getting back on the pony! Two rest days this week, but one was because I donated blood and I wasn't supposed to workout ;) I'll be honest, waking up early lately has been ROUGH! My body has not wanted to go out into the "cooler" temps and my mind just hasn't been in the game. I'm hoping that when my doctor and I figure out my thyroid medicine dosage that it'll help with the energy. Shoot, maybe I'll become an after-work-runner?! Or maybe not, hehe.

How were your workouts this past week?

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