Sunday, January 21, 2024

Workout Recap - Week 3

Sunday, January 14th  60 minutes on the stationary bike

Monday, January 15th –  4 mile run

Tuesday, January 16th – Rest Day

Wednesday, January 17th – Rest Day

Thursday, January 18th –  60 minutes on the stationary bike

Friday, January 19th  Rest Day

Saturday, January 20th – Hiked Diamond Head 

I'll be honest, I'm a little disappointed in myself for the lack of running, but we had guests at the house for a week and then the hubby and I both left on separate, mini trips, so it was fairly hectic around the house. It was easier to jump on and off the bike while doing the laundry or skipping a run because we were hosting. I feel like a broken record, but I'm promising myself I'm getting back on the running wagon next week. I know I'll mentally (and physically) feel better once I'm out there.

How were your workouts this past week?

1 comment:

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