Sunday, November 15th – 10.10 mile run
Monday, November 16th – 13.5 mile run
Tuesday, November 17th – 90 minutes on the stationary bike
Wednesday, November 18th – 10.10 mile run
Thursday, November 19th – 90 minutes on the stationary bike
Friday, November 20th – 14 mile run
Saturday, November 21st – Rest Day
Another near 50 mile week - YIPPEE! This week felt both super long and short... I worked Sunday through Thursday, which made for a long week, but the hubby, pup and I are heading out of town to go camping for Thanksgiving so I had a ton to do, which made the time fly at the same time. Waking up early (normally between 3:30-4:15am) to get in my runs or bike rides before work can be a bit rough, but you gotta fit it in whenever and wherever you can. Next week my mileage will probably be a lot lower, since we will be in Zion, but hopefully I'll still get in some gorgeous trail miles.
How were your workouts this past week?
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