Sunday, October 22, 2017

Workout Recap - Week 42

Sunday, October 15th – 5 mile run with the hubby, Stretched & Foam Rolled


Monday, October 16th – 60 minutes on the stationary bike, Stretched & Foam Rolled


Tuesday, October 17th – 45 minutes of Yoga, Stretched & Foam Rolled


Wednesday, October 18th – 60 minutes on the stationary bike, 60 minutes of rock climbing with the hubby, Stretched & Foam Rolled



Thursday, October 19th – Rest Day, Stretched & Foam Rolled

Friday, October 20th – 60 minutes on the stationary bike, 4 mile run with the hubby, Stretched & Foam Rolled



Saturday, October 21st – 5K run with the hubby, Stretched & Foam Rolled


The hubby has started training for his FIRST FULL MARATHON (the 2018 Mesa-Phoenix Marathon), so I am jumping in on some of his runs with him (since I still have yet to write out a training plan for my upcoming race schedule). We will be camping from Sunday through Tuesday so we moved his 4-miler from Sunday to Friday so he wouldn't have to do it while in Joshua Tree. Now that I've given myself two weeks off (sure, I may have done short runs here or there, but this was a HUGE change from before), I'm ready to get back to pounding the pavement!

How were your workouts this past week?

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