Sunday, February 12, 2017

Workout Recap - Week 6

Sunday, February 5th – 10 mile run with the hubby, Stretched & Foam Rolled

Monday, February 6th – 90 minutes on the stationary bike, Stretched & Foam Rolled

Tuesday, February 7th –  5 mile run, Stretched & Foam Rolled

Wednesday, February 8th – Strength Training (abs, back, legs and arms), 6 mile run, Stretched & Foam Rolled

Thursday, February 9th – 5 mile progression treadmill run, Stretched & Foam Rolled

Friday, February 10th –  Rest Day

Saturday, February 11th – 12 mile run with the hubby, Stretched & Foam Rolled

Another week done! 38 miles in the bank (and SUPER STOKED that 22 of them were logged with my fave running partner, the hubby)! We are entering "the taper" (cue the scary music), but thankfully I have plenty to keep me busy and occupy my time of the next couple weeks!

How were your workouts this past week?

No comments: