Sunday, December 15th – 12 mile run
Monday, December 16th – Rest day
Tuesday, December 17th – 3.11 mile run
Wednesday, December 18th – 50 minutes on the stationary bike
Thursday, December 19th – 3 mile run
Friday, December 20th – 30 minutes on the stationary bike
Saturday, December 21st – 6 mile run (first 4 with the hubby, last 2 on my own)
The hubby was in Michigan last weekend to visit his family for the holidays and his flight on Sunday got delayed (originally he was supposed to land around 10:30pm and his flight didn't touch down until after 2am), so I did my Sunday long run in the evening to give me something to do while I waited. Also, since I got like 3 hours of sleep Sunday night (well, let's call it like it was - Monday morning), I ended up swapping my bike ride to Friday and taking a rest day Monday AM. Other than that another 'solid' week done. Less than a month till the Rose Bowl Half (no goals, will just be fun to toe the line again).
How were your workouts this past week?
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