Sunday, July 21st – 8 mile run with the hubby
Monday, July 22nd – 60 minutes on the stationary bike
Tuesday, July 23rd – 4 mile run
Wednesday, July 24th – 60 minutes on the stationary bike
Thursday, July 25th – Rest day
Friday, July 26th – Midday 10K with the hubby
Saturday, July 27th – 60 minutes on the stationary bike
Workouts went a-okay, but overall my body was pretty drained. As of Thursday I had worked 11 days in a row without a day off (and if the store has slow periods it can really make the day drag on). I got in a couple runs with the hubby and a few bike rides (we're currently in the process of renovation our yards so some of those errands and chores have taken precedent recently). Word on the street is we should be done with the "construction" in 1-2 weeks and we can get back to just maxin' and relaxin' in our outdoor space (while also getting in all of our scheduled runs and workouts ;)).
How were your workouts this past week?
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