Sunday, November 12, 2023

Workout Recap - Week 45

Sunday, November 5th  4.44 mile run, 2 rounds of the hubby's kettlebell workout

Monday, November 6th – 60 minutes on the stationary bike

Tuesday, November 7th – Rest Day

Wednesday, November 8th – Rest Day

Thursday, November 9th – Rest Day

Friday, November 10th  Rest Day

Saturday, November 11th – Rest Day

Welp... I guess it's time to announce that I have decided against running CIM at the beginning of December. A few things came up (my body possibly not fully recovered from the Detroit training, trying different medications for different issues and dealing with their side effects, an overall "blah" feeling about doing more long runs, etc) and I pulled the plug. Don't get me wrong, I am not pulling the plug on running, but I need to get back to a spot where I am enjoying it for what it is. 

How were your workouts this past week?

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