Sunday, June 4, 2023

Workout Recap - Week 22

Sunday, May 28th  Rest Day

Monday, May 29th – 3.5 mile walk with a bestie

Tuesday, May 30th –  Rest Day

Wednesday, May 31st – 60 minutes on the stationary bike

Thursday, June 1st – Rest Day

Friday, June 2nd  Rest Day 

Saturday, June 3rd – 3 mile run

Well, another week of less than amazing movement, but I'll take what I can get. I need to get back into the routing of EARLY mornings. This week I would wake up and decide to go back to sleep for an hour or so on the couch. Once I get into the routine it's fine, but getting back into the groove of waking up in the 4am hour can be a jolt to the system. 

How were your workouts this past week?

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