Sunday, February 26, 2023

Workout Recap - Week 8

Sunday, February 19th  Rest Day

Monday, February 20th – Rest Day

Tuesday, February 21st –  Rest Day

Wednesday, February 22nd – Rest Day

Thursday, February 23rd – Rest Day

Friday, February 24th  Rest Day

Saturday, February 25th – Rest Day 

A full week of rest - yup. The groin is feeling better, but I don't want to push it too early. I think next week I will get back on the bike for a few days and try a short run or two. (It feels okay while I'm walking/ living normal life, but if I put "running" pressure on it, sometimes it has a twinge of pain, which is why I am taking this as slow as I need to.) The weather has been rough this past week - rain, high winds, cold - so I guess I haven't minded staying in my warm bed a little later than normal ;) But, I have missed running, so I'm really praying that this week I will be able to start getting back into my routine.

How were your workouts this past week?

No comments: