Sunday, February 12th – 90 minutes on the stationary bike
Monday, February 13th – 90 minutes on the stationary bike
Tuesday, February 14th – 90 minutes on the stationary bike
Wednesday, February 15th – Rest Day
Thursday, February 16th – Rest Day
Friday, February 17th – Rest Day
Saturday, February 18th – Rest Day
Well, I guess you can probably guess from my workouts that the groin is not doing better. Not only is the groin angry, but around Thursday I started to come down with something (wasn't sure if it was allergies because of the winds and rains, but I think it's more of a cold/ the flu) so my body is in a hibernation mode. I was freaking out a bit, because a friend and I had an adventure on the horizon, but he has been kind enough to offer to delay it until we are both 100% (so I can rest the body and get it fully healed without the guilt hanging over my head that I might cause his adventure to be less than amazing). Here's to hoping an extra week or so of rest will get me back even stronger. #ListeningToYourBodyCanSuck
How were your workouts this past week?
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