Sunday, September 19, 2021

Workout Recap - Week 38

Sunday, September 12th – Rest Day

Monday, September 13th – 90 minutes on the stationary bike

Tuesday, September 14th – 90 minutes on the stationary bike

Wednesday, September 15th – 90 minutes on the stationary bike

Thursday, September 16th – 90 minutes on the stationary bike

Friday, September 17th – Rest Day

Saturday, September 18th – 10.10 miles #RunForThePlanet

After 7 days of NO RUNNING (self imposed after my 37 mile birthday run... even though the body felt perfectly fine after about two days, I wanted to give it the rest it deserved after the 13 week training cycle), it was great to be back! Stoked I was able to join in on the #RunForThePlanet that Dirtbag Runners was putting together. I ran 10 miles, donated $20, found $.43 (and a free vacuum token) and picked up 5 bottles/ cans. It might not seem like a lot, but every bit helps! 

How were your workouts this past week?

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