Sunday, May 23, 2021

Workout Recap - Week 21

Sunday, May 16th – 5.05 solo miles, 4.04 mile run with the hubby

Monday, May 17th – 90 minutes on the stationary bike

Tuesday, May 18th – 13.11 mile run

Wednesday, May 19th – 90 minutes on the stationary bike, 5.05 mile run

Thursday, May 20th – Hiked Grand Staircase-Escalante

Friday, May 21st – Rest Day

Saturday, May 22nd – 5K run with the hubby in Idaho

The hubby and I left on an almost two week road trip (from Oceanside to Yellowstone and Grand Tetons National Parks) Wednesday after I got off work. I tried to get in a decent amount of running prior to leaving because I figured the majority of my workouts while on the road would be more hikes than runs (not a bad thing, just a different type of mileage). Stoked I was able to get in 27.25 PAIN-FREE miles in the first half of the week and went into the trip without any twinges/ niggles. 

How were your workouts this past week?

No comments: