Sunday, May 16th – 5.05 solo miles, 4.04 mile run with the hubby
Monday, May 17th – 90 minutes on the stationary bike
Tuesday, May 18th – 13.11 mile run
Wednesday, May 19th – 90 minutes on the stationary bike, 5.05 mile run
Thursday, May 20th – Hiked Grand Staircase-Escalante
Friday, May 21st – Rest Day
Saturday, May 22nd – 5K run with the hubby in Idaho
The hubby and I left on an almost two week road trip (from Oceanside to Yellowstone and Grand Tetons National Parks) Wednesday after I got off work. I tried to get in a decent amount of running prior to leaving because I figured the majority of my workouts while on the road would be more hikes than runs (not a bad thing, just a different type of mileage). Stoked I was able to get in 27.25 PAIN-FREE miles in the first half of the week and went into the trip without any twinges/ niggles.
How were your workouts this past week?
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