Monday, February 1, 2021

Workout Recap - Week 5

Sunday, January 24th – 90 minutes on the stationary bike

Monday, January 25th – 90 minutes on the stationary bike

Tuesday, January 26th – 90 minutes on the stationary bike

Wednesday, January 27th – 90 minutes on the stationary bike 

Thursday, January 28th – 90 minutes on the stationary bike 

Friday, January 29th – 90 minutes on the stationary bike

Saturday, January 30th – 90 minutes on the stationary bike

Another week of strictly biking. I've gotta say, though, that with all of the rainy days we had, I was somewhat glad to be "stuck" inside and not have to worry about trekking out into the wet, dark mornings (don't worry, I got stuck in my fair share of downpours while walking to work or on my lunch break, oopsie...). Here's to hoping that whenever I am able to start running again (seeing as it's been FOUR WEEKS since I have done any) that I haven't completely lost all of my stamina... but, like I've said before, with all of my races cancelled/ postponed through at least May, I'd rather be safe than sorry!

How were your workouts this past week?

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