Sunday, October 11th – 4.4 mile trail run with the hubby, 2.5 mile hike with the hubby and pup
Monday, October 12th – Rest Day
Tuesday, October 13th – 13.33 mile run
Wednesday, October 14th – 90 minutes on the stationary bike
Thursday, October 15th – Rest Day
A down week - 32.84 miles of running - but we were only home for about 3 days, so I'll take it. The hubby and I went
camping in Tahoe last weekend and
Mammoth this weekend. While we were home I was trying to do my best to catch up on sleep and listen to my body, so I had an extra rest day in there, but, hey, rest is part of the program,
right?!
How were your workouts this past week?
No comments:
Post a Comment