Sunday, August 16th – 12.12 mile run with the hubby
Monday, August 17th – 90 minutes on the stationary bike
Wednesday, August 19th – 90 minutes on the stationary bike
Thursday, August 20th – 13.13 mile run
Friday, August 21st – Rest Day
Saturday, August 22nd – 15 mile run
Happy to report that I am finally getting back into the swing of things. Now that I am working full time (I transitions from part time to full time at the running store as of August 1st), I am still trying to figure out a good routine, but I'm thrilled with how this week went. Of course I would prefer to be running at least one more day per week, but I am still babying my ankle/ foot and giving it the time it needs to heal fully. I would much prefer running every other day than NO days because I reinjured it. I will say that this heatwave (and high, high, HIGH humidity) that we've been having for about a week now can skit-skat-skaboodle at any point because it is definitely making my runs harder than I'd like them to be.
How were your workouts this past week?
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