Sunday, February 11, 2024

Workout Recap - Week 6

Sunday, February 4th  Rest Day

Monday, February 5th –  60 minutes on the stationary bike

Tuesday, February 6th – 60 minutes on the stationary bike

Wednesday, February 7th – 60 minutes on the stationary bike

Thursday, February 8th – 60 minutes on the stationary bike

Friday, February 9th  60 minutes on the stationary bike

Saturday, February 10th – 4 mile progressive hill run

Rain, rain, go away, come again another day... We have had two major storms roll through Southern California (Pineapple Express / Atmospheric Rivers). Seeing as I'm just now trying to get back into the swing of things and officially start getting a routine going, I figured I'd wait until after the rain has stopped (sure, you may think I'm using the weather as an excuse, and maybe I am, but at least I've been able to start watching Gossip Girl again, hehe).  Let's keep the momentum rollin'!

How were your workouts this past week?

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