Sunday, October 22nd – Rest Day
Monday, October 23rd – Rest Day
Tuesday, October 24th – Rest Day
Wednesday, October 25th – Rest Day
Thursday, October 26th – Rest Day
Friday, October 27th – Rest Day
Saturday, October 28th – Rest Day
My game plan was to take ten days off after my marathon, but when my blood donation was scheduled for Day eleven, I decided to take two weeks off before heading back out to pound the pavement. Next week it's back into marathon training. Next up, CIM December 3rd. (Working backwards from the race and doing the final five weeks of training I did for Detroit.)
How were your workouts this past week?
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