Sunday, March 13, 2022

Workout Recap - Week 11

Sunday, March 6th – 8.08 mile run 

Monday, March 7th – 4 mile run of hill repeats 

Tuesday, March 8th – 3 mile run

Wednesday, March 9th – 2 mile run

Thursday, March 10th – Rest Day 

Friday, March 11th – Rest Day

Saturday, March 12th – Old West Trails 50K

This was a "taper week". I was still able to get in over 48 miles, but that was due to my 31.1 mile race on Saturday. Unfortunately it did not go how I would have wanted, but more on that in my recap (whenever I can get around to writing it ;)). My lower back/ glute/ pelvis area on my left hand side is still giving me issues, so I am going to try and make an appointment this week to have it checked out. I am praying that it's not a stress fracture or anything serious...

How were your workouts this past week?

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