Sunday, June 13, 2021

Workout Recap - Week 24

Sunday, June 6th – 13.13 mile run

Monday, June 7th – Rest day

Tuesday, June 8th – 8.08 mile run

Wednesday, June 9th – 90 minutes on the stationary bike

Thursday, June 10th – 10.10 mile run

Friday, June 11th – 90 minutes on the stationary bike

Saturday, June 12th – 10.10 solo miles, 10K run with the hubby

Awwwww yeah! I got in 47.63 miles of running this week. BOOMSHAKALAKA! It has been a hot minute since I've been in the 40s and am STOKED! But what I am even more thrilled about is the fact that my body has been responding well. My left hamstring has been a little extra tight once or twice this week, so while at work I've been using the massage gun to try and give it a little extra lovin'. Other than that, things seem to be doing great. The hubby and I are starting our "training plan" next week for our next adventure and I'm super happy with where my base mileage is before we start.

How were your workouts this past week?

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