Sunday, April 20th – Rest day
Monday, April 21st – 5K run with friends
Tuesday, April 22nd – Rest day
Wednesday, April 23rd – 5K run
Thursday, April 24th – 30 minutes on the stationary bike
Friday, April 25th – 5 mile lunch run
Saturday, April 26th – Rest day
This was a bit of an off week. Last week I didn't have any rest days and then this week I took three. The first two were because we had friends staying with us and so hanging out with them took precedence over going for a run or hoping on the stationary bike. Saturday the hubby and I spent the day walking around Disneyland (the day started in a downpour and ended nice and sunny - it actually felt like two different days if we were being honest). I officially start my 50K training schedule in May, so I guess it was nice to have a little free-stylin' before I crack down and get serious about my plan.
How were your workouts this past week?
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