Some people do a "Wordless Wednesday" post, where they simply share a photo or image, but I thought I'd make a little series o...

Sunday,  October  18th   –  10.10 mile run Monday,  October  19th –  3.03 miles of hill repeats Tuesday,  October  20th  –  8.18 mile run We...

Sunday,  October  11th   –  Rest Day Monday,  October  12th –  10.10 mile run Tuesday,  October  13th  –  8.62 mile run Wednesday,  October ...

Sunday,  October  4th   –  15.51 mile run (in honor of my favorite 15 year old's birthday) Monday,  October  5th –  7.37 mile run Tuesda...

Sunday,  September  27th   –  13.31 mile run Monday,  September  28th –  5.25 mile run Tuesday,  September  29th  –  8.48 mile run Wednesday...

It's still a little hard for some of y'all to believe, but I didn't really grow up reading. Clif Notes were a lifesaver in high ...