Sunday,  August  31st   –  1 hour run Monday,  September  1st –  70 minutes on the stationary bike Tuesday,  September  2nd  –  3 mile progr...

Sunday,  August  24th   –  Rest day Monday,  August  25th –  75 minutes on the stationary bike Tuesday,  August  26th  –  3 mile run  Wednes...

Can you believe that reading wasn't my jam growing up?!  Clif Notes were my best friends in high school - I'd read 'enough' ...

Some people do a "Wordless Wednesday" post, where they simply share a photo or image, but I thought I'd make a little series o...

Sunday,  August  17th   –  3 hour run Monday,  August  18th –  75 minutes on the stationary bike Tuesday,  August  19th  –  3 mile run  Wedn...

Sunday,  August  10th   –  Rest day Monday,  August  11th –  75 minutes on the stationary bike Tuesday,  August  12th  –  4 mile progression...

Sunday,  August  3rd   –  20 mile run Monday,  August  4th –  60 minutes on the stationary bike Tuesday,  August  5th  –  7.5 mile run  Wedn...